Fit4Life

Athlone IT Athletics Club wishes to announce the return of the Fit4Life programme, commencing with a registration evening on Monday 31 January 2011 (in the Coffee Dock at 7pm). The programme will run until Wednesday 13 April 2011. The club is offering an instructor-led beginners' programme for walkers and joggers on Mondays @ 7pm and Wednesdays @ 6pm. A follow-on programme (Club Run) for last year’s participants and experienced runners will be offered on Mondays at 8pm and Wednesdays @ 6.30pm. These times are subject to change. All sessions are instructor and coach led.

The cost of the beginners' programme is €70 (€25 for full-time registered AIT students). The follow-on programme (Club Run) is €50 (€25 for full-time registered AIT students). A twelve-month club membership and AIT athletics track membership can be purchased for €170 and this entitles the member to join in either the Fit4Life sessions or Club Run sessions at no extra charge.

Registration will only be facilitated on Monday 31 January as places are limited for both programmes. Register early to avoid disappointment.

Download: Fit4Life 2011 application form